my poor butt bones are soooooo sore from yesterday's spin. :( yet another argument in favor of getting a trainer. I mean, really. I spent a lot of time and a decent amount of money getting a bike seat that works for me. and if I hadn't just lost my camera I'd go out to the shed and take a picture of it, just to show that it looks nothing - nothing! - like the seats on a spin bike.
on second thought, it's ridiculously windy and dark outside, I'm totally not going out there for a picture. ;) fortunately I can access Amazon from the comfort of my couch, and have commenced adding trainers to my wishlist. heh.